October starts with good intentions. Then the holidays hit, schedules blow up, and by January people are starting over from scratch wondering where the last three months went.
What is your focus? As fitness enthusiasts, we may have uttered the world "I'm focusing on x, y, and z" which is a funny statement because how can you focus on multiple things?
Every year it happens the same way.
The temperature drops, the schedule picks back up, and suddenly everyone around you is getting sick. Most people react. The smartest ones prepare.
At Flyte, we are passionate about two things, faith and fitness. We believe that physical training is of some value, but that godliness has value for all things, holding primes for both the present life and the life to come.
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