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What's The Why Behind Our Content?

by Alex Pineda on June 01, 2018

I recently was very struck by a sermon at my local church, and specifically on the topic of humility or synonymously meekness. So let’s begin defining the word meek. Meek is defined as, “quiet, gentle, and easily imposed on; submissive.” Now you are probably thinking, wait a minute, meek is not n...

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God In Our Mess

by Alex Pineda on May 25, 2018

I am currently fully emerged in one of the toughest seasons of my life, thus far. I want so desperately to write about this time of my life with an outsider perspective. I want to be able to step back and look at it with gratitude and say, “Hey, I know what He was up to. I get it and it doesn’t h...

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How To Stay Humble When Finding Success

by Alex Pineda on May 18, 2018

When I was young, I loved to jump, run, play games, and race. It was rare that you'd find me doing anything other than using my body or trying to be a better athlete even as a kid... it was like my energy never ran out. I excelled in endurance sports and eventually came to love the team sport men...

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Envy Is The Enemy of Contentment

by Alex Pineda on May 11, 2018

The lack of contentment in our society today is extremely dumbfounding. We strive to attain things that we don't need, with money that we don't have, to impress people that we don't like. The Bible says in Ecclesiastes 4:4 that "most people work hard to succeed because they envy the things their ...

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You Are More Than Just A Body

by Alex Pineda on May 04, 2018

Hey yall, my name is Lexie Thiery! I'm a 21 year old, married, college student and business owner. It's truly a blessing to be able to be a part of a company and family like FLYTE. I thank God all the time for leading these people into my life. My story is anything but perfect, but God has used m...

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All Of Life Is All For Jesus

by Alex Pineda on April 27, 2018

Hey there Flyte Fam, I am Heather Myers!Just a little bit about me… By day I am an indoor cycling instructor at Flywheel Sports. By night and weekends I am a DJ. 24/7 I am a Christ follower, wife to an amazing man of God, and horse mama of 3 plus a dog!! I have been in the fitness industry for ov...

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Not Just An Athlete - Andrea Montalvo

by Alex Pineda on April 20, 2018

Hi everyone, my name is Andrea!I'm not just an athlete and fitness enthusiast that happens to be a Christian and goes to church on sundays. I am a hard-working, Colossians 3:23 Christ follower that wants to help change the fitness world one step at a time, for the glory of God. I have desires on ...

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Work for the Rest

by Alex Pineda on April 13, 2018

At the box where I do Crossfit, we have this concept called “work for the rest.” We do workouts occasionally that are a prescribed amount of time, with a rest, then repeat. So that would look like this:3 minutes of burpees1 minute of rest3 minutes of pull-ups1 minute of rest3 minutes of seated r...

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You Can Lose Weight AND Be Happy!

by Alex Pineda on April 06, 2018

Losing weight doesn't have to involve suffering, restriction and misery! Losing weight doesn't even have to seem like dieting when you can have food that you enjoy, in balance with food that is healthy and nutrient dense. That is where flexible dieting comes in, also known as "If It Fits Your Ma...

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My Story, My Purpose

by Alex Pineda on March 30, 2018

One day I received a call from the Athletic Director from my University. When I answered the phone, he notified me that I had been chosen to be the recipient of the “Kathy Collins Scholarship” for outstanding leadership in the classroom and in athletics. Kathy Collins was killed in a plane crash ...

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Faith Is More Than Just A Piece Of Clothing

by Alex Pineda on February 09, 2018

That’s a reminder that keeps me grounded on a solid foundation in the midst of an industry more focused instead on the exterior than on the interior. It would be soooo much easier to navigate different areas of our lives if we treated Faith like a piece of clothing we could remove rather than th...

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FIT FAITH: Spiritual Workout of the Day (WOD)

by Alex Pineda on June 23, 2017

Pastor Ben shares five ways to engage in your spiritual WOD's.1. Read one chapter and meditate.2. Read one verse and meditate.3. Speed read ten chapters for an overview.4. Read a devotional.5. Read a couple verses and journal.

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