What is your focus? As fitness enthusiasts, we may have uttered the world "I'm focusing on x, y, and z" which is a funny statement because how can you focus on multiple things?
Every year, the same thing happens.
October starts strong. People are training, eating well, and feeling good. Then November arrives, the schedule fills up, holiday food shows up everywhere, and by January they're starting over from scratch, wondering where the last two months went.
October starts with good intentions. Then the holidays hit, schedules blow up, and by January people are starting over from scratch wondering where the last three months went.
Every year it happens the same way.
The temperature drops, the schedule picks back up, and suddenly everyone around you is getting sick. Most people react. The smartest ones prepare.
At Flyte, we are passionate about two things, faith and fitness. We believe that physical training is of some value, but that godliness has value for all things, holding primes for both the present life and the life to come.
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