Consistency is Key | Fit Tip

Any goal you have, you have to continue to work toward it and make progress, but the key is to keep going, don't stop!

"Gentle Pressure, Relentlessly Applied" - don't worry about how much there is to do, just take it one step at a time, and chip away at the tasks and goals.

Have a plan for every day, and hit the goals for every day and then you will hit the goals for the week, then every week, month, and every year, until you've reached the goal.