Achieving your fitness goals is about much more than showing up at the gym and putting in raw effort. In order to be successful, you need to start with a balanced foundation, which includes a healthy level of testosterone. While present in both men and women, testosterone is the main sex hormone in males and is found in much higher levels in men. 
Every day, we’re exposed to hundreds of dangerous chemicals. They’re in the air we breathe, the water we drink, the foods we eat, and the products we use. To counter the harmful effects of these compounds, our bodies need a consistent, plentiful supply of antioxidants, phytonutrients, vitamins, and minerals.
VITA is our most popular product for a reason. It’s nutrient dense, convenient, and tasty! What exactly is VITA and what are its benefits? That’s what we’ll be covering in this article. Here’s what you need to know! 
Now that we've identified an idol, we can begin to wage war. But you have to know what victory looks like if you’re going to win a battle.

 Let’s take the game of baseball as an example. What is victory in baseball? 

  • Number of strikeouts? 
  • Number of base hits? 
  • Number of errors?'s in center field for everyone to's who crosses home plate the most.
Even if you eat a healthy diet, you may still fall short when it comes to getting all the vitamins and minerals you need on a daily basis. This can be due to several factors, such as genetic variations, dietary restrictions, busy schedules, personal preferences, and even modern farming techniques. A good multivitamin covers all the nutritional blind spots in your diet, ensuring that you’re receiving all the micronutrients you need to thrive.