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The lack of contentment in our society today is extremely dumbfounding. We strive to attain things that we don't need, with money that we don't have, to impress people that we don't like. The Bible says in Ecclesiastes 4:4 that "most people work hard to succeed because they envy the things their neighbors have."
Losing weight doesn't have to involve suffering, restriction and misery! Losing weight doesn't even have to seem like dieting when you can have food that you enjoy, in balance with food that is healthy and nutrient dense.
