News
Fit For More. What comes to mind when you read that? More fame, more money, more followers? Growth in those areas isn't bad, but life itself is about much more than those things.
The most successful people usually have excellent time management skills and energy management skills. Outsiders might look at them and think, it's so easy for them.
With 2020 right around the corner, it’s time to talk about setting goals for the year.
What is your focus? As fitness enthusiasts, we may have uttered the words “I’m focusing on x, y, and z” which is a funny statement because how can you focus on multiple things?
As Christians we are called to honor God with our bodies. Fitness is a balancing act though, as physical workouts are of value but we must be careful not to become narcissistic and self-consumed. See what the Bible says about working out.
