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Fish oil is one of the most popular supplements consumed today—and for good reason! It’s rich in omega-3 fatty acids, which offer several important health benefits. Experts recommend that people get a minimum of 500mg combined EPA and DHA each day, but the more the better.
We’ve learned what an idol is, and have begun to uncover why our hearts are drawn to them. But what is it that feeds these idols in our lives? I’ve got a hint for you: it comes from our eyes.
Every day, we’re exposed to hundreds of dangerous chemicals. They’re in the air we breathe, the water we drink, the foods we eat, and the products we use. To counter the harmful effects of these compounds, our bodies need a consistent, plentiful supply of antioxidants, phytonutrients, vitamins, and minerals.
VITA is our most popular product for a reason. It’s nutrient dense, convenient, and tasty! What exactly is VITA and what are its benefits? That’s what we’ll be covering in this article. Here’s what you need to know!
Now that we've identified an idol, we can begin to wage war. But you have to know what victory looks like if you’re going to win a battle.
Let’s take the game of baseball as an example. What is victory in baseball?
- Number of strikeouts?
- Number of base hits?
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Number of errors?
...it's in center field for everyone to see...it's who crosses home plate the most.
Even if you eat a healthy diet, you may still fall short when it comes to getting all the vitamins and minerals you need on a daily basis. This can be due to several factors, such as genetic variations, dietary restrictions, busy schedules, personal preferences, and even modern farming techniques. A good multivitamin covers all the nutritional blind spots in your diet, ensuring that you’re receiving all the micronutrients you need to thrive.
I grew up going to church. As in every week, multiple times/week. Idolatry was something we talked about often, and my understanding of them was rooted in the Exodus story. And if I’m being honest, every time I heard it, I thought, “Whew…good thing I don’t struggle with idolatry!” Let’s read it together. Maybe you’ll see what I mean.
Constipation is becoming an increasingly prevalent condition in today’s modern world. In fact, constipation is the most common gastrointestinal complaint in the U.S., resulting in 2.5 million doctor visits annually. What exactly is constipation, what causes it, and most importantly, how can it be resolved?
The good news is that certain ingredients can be consumed in order to flush excess waste from your body, resulting in improved gut health and regularity. Here are six natural ingredients that support colon cleansing.